Mindful Living Planner — Undated Weekly & Monthly Spreads

• 12 weekly spreads and 12 monthly spreads, each built around one classical Chinese concept.
• The themes include 顺时而食 (eat with the season), 静心 (quiet the heart), 留白 (leave blank space) and 知足 (know when you have enough).
• Every spread quotes its source — the Daodejing, the Huangdi Neijing, the Classic of Tea — and adds a short practical prompt.
• Undated, so you can start any week of the year and reuse the pages as often as you like.
• A habit tracker, a monthly review page, a notes page and a traditional colour key.
• Minimal, low-ink design that prints cleanly and stays light on a tablet.
• A4 and US Letter both included, each laid out for its own page size.

Full contents

• Cover and hyperlinked contents
• How to use
• 12 weekly spreads (one concept each)
• Habit tracker
• Monthly review
• Notes and traditional colour key

Please note

Digital download. You receive a PDF to import into GoodNotes, Notability or any PDF app, or to print at home. No physical item is shipped.